Categories : Sober living

 

Having a friend or family member with you in a social setting helps reduce the stress of being alone or feeling awkward. When you are faced with a challenge, you might become overwhelmed and stressed. These feelings might trigger your unhealthy reaction of drinking or doing drugs. Their insight and assistance make a complicated and emotional situation seem manageable. Of the 16 records, ten articles were selected to be included in the article. Non-12-step mutual-help organizations are often called “secular” mutual-help organizations given their intentional focus on non-spiritual aspects of addiction recovery.

The broad range of service delivery options ensures the life experiences of all people are valued and represented. Another benefit of a professional therapist is an assurance of acceptance. You may feel reluctant to admit certain things to the people you care about the most. This is because we usually cannot afford to have these close intimates reject or abandon us. Depending upon your situation, your therapist may recommend gradually disclosing some of these very private things to select people in your social network.

Take care of yourself, too

However, taking the time to attend family therapy sessions and begin the work of rebuilding those key life relationships can eventually lead to strong bonds that help you to maintain long-term recovery. Family members can play an important role in helping a loved one with co-occurring mental health and substance use disorders get on the road to recovery. There are also 12-step programs that support addicts in the recovery process. In these programs, addicts can openly talk about their addiction to group members and be able to sponsor one another to keep others accountable and on track.

The largest app-based “sober community,” Sober Grid offers a personalized resource for tracking and sharing your recovery process. A support group is any group of people that meets, either in person or online, to discuss a particular aspect of mental health or emotional well-being. Making connections family support in addiction recovery with other people during the recovery process can help define a new chapter in your life. For example, it could be an opportunity to repair any relationships hurt by past substance use. People who support you encourage you through tough times and help you celebrate your achievements and joys.

What addiction recovery groups are there?

Often one of the hardest adjustments for people in recovery is learning how to have fun without drugs or alcohol. By doing a little research and channeling your imagination, you can help your loved one live a healthy and happy life, all without the need or desire for substances. If you’re an addict or alcoholic in recovery and you don’t have a support network, it’s imperative that you take action now and get involved. You can start with a simple search in Google for recovery related forums, or you can check the Yellow Pages for the nearest AA or NA meeting. By volunteering for any number of a wide range of organizations, people in recovery can help to give back what was given to them in the way of compassion, understanding, advice, resources, financial assistance, etc. But perhaps even more importantly, the interactions between other volunteers and organizers can blossom into significant meaningful relationships that can one day become a key part of a healthy support system. The confidence that a strong recovery-oriented support network can provide is significant.

support in addiction recovery